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The facial expressions for happiness, sadness, anger, surprise, fear, and disgust are the same across cultures.
Consider how your perceptions of people are affected by the way they sit, walk, stand, or hold their head.
When they don’t, they can generate tension, mistrust, and confusion.
If you want to become a better communicator, it’s important to become more sensitive not only to the body language and nonverbal cues of others, but also to your own.
Gestures are woven into the fabric of our daily lives.
We wave, point, beckon, and use our hands when we’re arguing or speaking animatedly—expressing ourselves with gestures often without thinking.
Jack is a caring guy who secretly wishes he had more friends, but his nonverbal awkwardness keeps people at a distance and limits his ability to advance at work.
All of our nonverbal behaviors—the gestures we make, the way we sit, how fast or how loud we talk, how close we stand, how much eye contact we make—send strong messages.